General Awarness

What is patriarchy? What constitutes patriarchal notions? The term “patriarchy” is of Greek origin and directly translates to “rule of...

It’s 7:30 pm and I find myself in front of the TV. Regardless of the day I’ve had, I’m a hundred percent tuned into the match, and my...

TW: Mentions of suicide November is men’s health awareness month. Many difficulties that the male community face are discussed with more...

HISTORY On second December 2009, the United Nations General Assembly unanimously settled to observe August 29th as the International Day...

With the ongoing pandemic, Mental Health has become a priority in almost all areas of life. Stress, depression and anxiety have been on...

THE QUESTION People are often intimidated, ashamed and sometimes even disgusted to seek therapy or ask for help in turbulent times. Going...

Is your therapist okay?  Have you ever wondered about this?  When you go through anxiety, depression, ocd or any other mental disorder,...