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Hibiscus Counselling
Nov 18, 20242 min read
5 WAYS HOW FRIENDSHIP IMPROVED MY LIFE
Belongingness and purpose Friendship reminds me that I truly belong and am loved in some circles. Especially for those coming from...
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Hibiscus Counselling
Nov 18, 20242 min read
CRYING (PART 2)
Do you have one of those days when you randomly experience this growing urge to break down and cry in the middle of a normal day? Or that...
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Hibiscus Counselling
Nov 18, 20242 min read
ARE YOU OKAY? (PART 1)
A friend calls me, “Are you okay?” they ask. The world stops for a second. What do I tell them? How do I tell them that I don’t know, but...
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Hibiscus Counselling
Nov 18, 20242 min read
VOLUNTEERING
In the middle of an earth-shattering pandemic, there is this consistent belief about how this might be the apocalypse or the end of human...
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Hibiscus Counselling
Nov 18, 20243 min read
DECISIONS IN ANGER
Anger is a natural, emotional expression of the human body much like every other emotion, as a reaction to an unwanted stimulus. It is...
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Hibiscus Counselling
Nov 18, 20242 min read
HELPING WITH GRIEF AND BEREAVEMENT
REALITY A MESS In the light of the recent events, we as humans are humbled by the experience of death and bereavement of our loved ones....
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Hibiscus Counselling
Nov 18, 20242 min read
CYCLE BREAKERS
WHO IS A CYCLE BREAKER? If you have been exposed to traumatic, abusive, homophobic, or patriarchal structures that questioned the very...
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Hibiscus Counselling
Nov 18, 20242 min read
FROM ONE TO ANOTHER
Trigger Warning: S*icide It has been a couple of years since a friend of mine attempted suicide. To the teenager I was then, it meant...
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Hibiscus Counselling
Nov 18, 20242 min read
AN OPEN LETTER TO THE FRIENDS I HAVE LOST
Dear, old friend? Who knew the beginning of the end would be this hard? I’m unsure what to call you but I want to write to you, a piece...
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Hibiscus Counselling
Nov 18, 20242 min read
AN OPEN LETTER TO THOSE WHO MAY BE CONTEMPLATING SUICIDE
To someone who I believe is strong, You may not know me and I may not understand what you’re going through right now, but I am here to...
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Hibiscus Counselling
Nov 18, 20242 min read
CYCLE BREAKERS: A LOVE LETTER
The first homes we inhabited and the first surroundings we were exposed to, decided our privileges and penalties, the kind of...
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Hibiscus Counselling
Nov 18, 20241 min read
LET IT OUT
How long can you hold onto a weak railing with wet hands? How long before it eventually gives away? Where do you run to, when you have...
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Hibiscus Counselling
Nov 18, 20243 min read
PATRIARCHY AND PATRIARCHAL NOTIONS: UNDERSTANDING HOW PATRIARCHY AFFECTS OUR DAILY LIVES
What is patriarchy? What constitutes patriarchal notions? The term “patriarchy” is of Greek origin and directly translates to “rule of...
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Hibiscus Counselling
Nov 18, 20243 min read
TO MY FELLOW IPL LOVERS
It’s 7:30 pm and I find myself in front of the TV. Regardless of the day I’ve had, I’m a hundred percent tuned into the match, and my...
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Hibiscus Counselling
Nov 18, 20243 min read
MEN’S MENTAL HEALTH
TW: Mentions of suicide November is men’s health awareness month. Many difficulties that the male community face are discussed with more...
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Hibiscus Counselling
Nov 18, 20243 min read
INTERNATIONAL DAY AGAINST NUCLEAR TESTS
HISTORY On second December 2009, the United Nations General Assembly unanimously settled to observe August 29th as the International Day...
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Hibiscus Counselling
Nov 18, 20243 min read
AFFORDABLE COUNSELLING
With the ongoing pandemic, Mental Health has become a priority in almost all areas of life. Stress, depression and anxiety have been on...
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Hibiscus Counselling
Nov 18, 20242 min read
WHEN TO SEEK THERAPY
THE QUESTION People are often intimidated, ashamed and sometimes even disgusted to seek therapy or ask for help in turbulent times. Going...
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Hibiscus Counselling
Nov 18, 20242 min read
GENDER ROLES: PART TWO
How do gender roles affect expression of emotions? It is not new that gender roles have played a major role in curbing the freedom of...
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Hibiscus Counselling
Nov 18, 20242 min read
GENDER ROLES: PART ONE
What are Gender Roles? Gender roles are socially accepted roles that are specified for genders with a primary focus on masculinity and...
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